Weigh In record (no journal entry) for 26 December 2013
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66.0 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2013:
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1523 kcal
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Fat: 54.08g | Prot: 91.81g | Carbs: 191.61g.
Breakfast: Quest Double Chocolate Chunk, omega 3 Eggs, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Quaker Old Fashioned Oats. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Fresh Express Spinach, Great Value No Stir Creamy Natural Peanut Butter. Dinner: Tokyo Joe's Miso Noodle Soup (Bowl). Snacks/Other: Peanut Brittle, Brown & Haley Almond Roca Candy, Chocolate Fudge, Quaker Rice Cakes - Lightly Salted, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer. more...
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Gaining 7.0 kg a Week
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hunterrider's Weight History
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