Weigh In record (no journal entry) for 03 April 2021
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58.6 kg
Lost so far: 4.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 26.53g | Prot: 50.48g | Carbs: 56.67g.
Lunch: Mandioca Cozida, Tomates, Rúcula, Repolho Verde Cozido, Bisteca de Porco Grelhada. Dinner: Liv Up Caldo Verde com Frango . more...
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Losing 5.6 kg a Week
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nandahill's Weight History
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