Weigh In record (no journal entry) for 03 April 2021
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67.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 78.52g | Prot: 93.72g | Carbs: 209.05g.
Breakfast: 한살림 유기농밀크티, 현미밥, 순대볶음. Lunch: 감자튀김 (큼지막하게 잘림, 기름에 튀김, 냉동), 컵케익, 투썸플레이스 로얄 밀크티, 스파게티, 아침 연어스테이크, 가라아게. Dinner: 북어국. Snacks/Other: 바나나, 롯데 크런키 (40g). more...
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Losing 0.7 kg a Week
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