Weigh In record (no journal entry) for 03 April 2021
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50.1 kg
Lost so far: 2.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 16.37g | Prot: 66.46g | Carbs: 65.12g.
Breakfast: Toffifee Çikolata, Simbat Hudri Hurma. Lunch: Çupra. Dinner: Protein Bar. more...
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Losing 0.7 kg a Week
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