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tidak nyangka mlah bablas sampai diangka ini hehe
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48 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 34.74g | Prot: 37.62g | Carbs: 131.73g.
Breakfast: Tahu Goreng, Tempe Goreng, Nasi Putih. Lunch: Sunco Minyak Goreng, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Tomat, Kikil, Usus Ayam, Tempe Goreng, Nasi Putih. Dinner: Rempeyek, Nasi Putih. Snacks/Other: Getuk, Bakpia. more...
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Losing 0.4 kg a Week
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tammy druwpady's Weight History
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