Weigh In record (no journal entry) for 03 April 2021
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70.1 kg
Lost so far: 2.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 49.95g | Prot: 48.94g | Carbs: 149.64g.
Breakfast: Canastra Queijo Minas Artesanal, Tapioca, Native Açúcar Demerara, Leão Chá de Camomila. Lunch: Gatorade Uva, Carne de Vaca Moída (95% Magro / 5% Gordo), Abobrinha Cozida, Alface, Beterrabas, Brócolis, Cenouras Cozidas, Qualitá Torta Mousse De Chocolate. Dinner: Qualitá Torta Mousse De Chocolate, Suco de Maracujá, Pipoca Branca (em Óleo). Snacks/Other: Leão Chá de Camomila, Açúcar. more...
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Losing 4.2 kg a Week
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Cris_Pessoa's Weight History
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