Weigh In record (no journal entry) for 03 April 2021
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84.9 kg
Lost so far: 8.3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 26.39g | Prot: 32.32g | Carbs: 131.45g.
Breakfast: Dost Süt, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Dinner: Pirinç Pilavı, Kuru Fasulye, Migros Acı Biber Turşusu. Snacks/Other: Muz, Portakal. more...
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Losing 2.8 kg a Week
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grkmyldr's Weight History
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