Weigh In record (no journal entry) for 03 April 2021
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76.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2094 kcal
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Fat: 113.24g | Prot: 66.25g | Carbs: 209.29g.
Breakfast: Sucuk, Kete, Genç Yeşil Soğan, Zeytin, Pastırmalı Yumurta, Menemen, Pide Ekmeği. Dinner: Pepsi Kola, Çoban Salatası, Çiğ Köfte, Beyaz Ekmek, Et Suyu, Tarhana Çorbası, Patates Kızartması, Karnıyarık. Snacks/Other: Bisküvili Pasta. more...
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Losing 0.3 kg a Week
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şeyda uysal's Weight History
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