Weigh In record (no journal entry) for 03 April 2021
|
85.8 kg
Lost so far: 3.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
621 kcal
|
Fat: 25.87g | Prot: 37.27g | Carbs: 58.31g.
Lunch: Frango Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Marilan Lev Peito de Peru. Snacks/Other: Hershey's Chocolate 60% Cacau Menta, Café com Leite Integral, President Queijo Mussarela, Panco Pão de Forma Integral. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lorena s.'s Weight History
|