Weigh In record (no journal entry) for 03 April 2021
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63.8 kg
Lost so far: 14.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 69.71g | Prot: 74.80g | Carbs: 197.79g.
Breakfast: Crownfield Haferflocken, Myprotein Impact Whey Protein Natürliche Schokolade, Lidl Erdbeeren Tiefgefroren, Magerquark, Äpfel, DM Bio Erdnussmus. Dinner: Gekochtes Ei. Snacks/Other: Beck's Bier (330ml), funny-frisch Ofenchips , Ferrero Küsschen , Ferrero Rocher, Ja! Haferflocken, K-Classic Schwedische Haferkekse mit Schokolade , Schokoladentorte. more...
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Losing 0.7 kg a Week
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annkisommer's Weight History
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