Weigh In record (no journal entry) for 03 April 2021
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61.9 kg
Lost so far: 5.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 41.45g | Prot: 94.14g | Carbs: 104.58g.
Breakfast: Пятерочка Манго, Зерница Хлебцы Хрустящие с Луком, Жареное Яйцо. Lunch: Зерница Хлебцы Хрустящие с Луком, Сахар, Булгур, Куриное Царство Филе без Кожи Охлаждённое. Dinner: Станция Молочная Молоко 2,5%, Myprotein Impact Whey Protein Cookies And Cream Flavour. Snacks/Other: Фундук Фундук, Станция Молочная Молоко 2,5%, Сахар. more...
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1876 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Elliptical - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Largorda's Weight History
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