Weigh In record (no journal entry) for 03 April 2021
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48 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 18.41g | Prot: 14.05g | Carbs: 52.38g.
Breakfast: Kiraz Domates, Doğadan Yeşil Çay(Sade), Muz, Fıstık Ezmesi, Sütaş Beyaz Peynir, Eti Etimek , Eti Etimek . Dinner: Indomie Spesiyal Hazır Noodle, İçim Ayran. more...
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Losing 0.0 kg a Week
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