Weigh In record (no journal entry) for 03 April 2021
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68.2 kg
Lost so far: 3.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 73.95g | Prot: 69.83g | Carbs: 160.01g.
Lunch: Milbona Quark Magerstufe, Gekochtes Ei, Butter, Zucker, Schär Helles Brot. Dinner: Gemischter Salat mit Dressing, Überbackene Kartoffeln, Bifteki. more...
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Losing 0.2 kg a Week
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fitmitnatalie's Weight History
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