Weigh In record (no journal entry) for 03 April 2021
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104.4 kg
Lost so far: 3.6 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 62.75g | Prot: 44.42g | Carbs: 108.97g.
Breakfast: Салат Овощной с Маслом. Lunch: Макдоналдс Молочный Коктейль Шоколадный (0,47 L), Сметана, Гречка Отварная, Котлеты из Говядины. more...
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Gaining 2.8 kg a Week
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