Weigh In record (no journal entry) for 03 April 2021
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110.9 kg
Lost so far: 4.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 11.95g | Prot: 94.37g | Carbs: 12.18g.
Breakfast: Простоквашино Молоко Отборное 4,1%, Tree Of Life Протеин. Lunch: Огурец (с Кожурой), Куриное Филе. more...
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Losing 2.5 kg a Week
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николай1611's Weight History
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