Weigh In record (no journal entry) for 03 April 2021
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74.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 63.45g | Prot: 126.40g | Carbs: 185.85g.
Breakfast: Egg (Whole), Egg White, White Sugar (Granulated or Lump), Myfitfuel Advanced MFF 100% Whey Protein, Almonds, Walnuts. Lunch: Amul Butter , Paneer, Cheela. Dinner: Chicken with Gravy (Mixture), White Rice, Roti. Snacks/Other: Moong Dal, Mother Dairy Curd, Coffee with Milk and Sugar. more...
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Gaining 0.3 kg a Week
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rishabhsxn's Weight History
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