army-navy's Journal, 03 Apr 21

어제 25시간단식

64.3 kg Lost so far: 13.9 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2021:

282 kcal

Fat: 17.30g | Prot: 8.46g | Carbs: 25.60g. Lunch: 꿀, 필라델피아 크림치즈, 해키키 키토식빵. more...

3 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 0.7 kg a Week


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army-navy's Weight History