Weigh In record (no journal entry) for 03 April 2021
|
40.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
720 kcal
|
Fat: 29.12g | Prot: 29.33g | Carbs: 85.10g.
Breakfast: Mayora Better Sandwich Biscuit. Lunch: Telur. Dinner: Telur, HiLo Choco Hazelnut, Sari Roti Roti Tawar (1). Snacks/Other: Roma Malkist Cappuccino. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saskia aulia rahman's Weight History
|