Weigh In record (no journal entry) for 03 April 2021
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52 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 11.69g | Prot: 30.38g | Carbs: 91.41g.
Lunch: Sambal Goreng Kentang, Finna Food Sambal Terasi Uleg, Ikan Mujair Goreng, Nasi Liwet, Mentimun (dengan Kulit). Dinner: Tropicana Slim Skim Milk Chocolate. Snacks/Other: Buah Naga. more...
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Gaining 0.2 kg a Week
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