Weigh In record (no journal entry) for 02 April 2021
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65.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 25.08g | Prot: 32.51g | Carbs: 87.18g.
Breakfast: Café, Pan Dulce, Nopal Asado. Lunch: Knorr Caldillo de Tomate Rojo, Tocino, Calabaza, Rebanadas de Jamón, Bimbo Pan Cero Cero. Dinner: Mostaza, Huevo Revuelto, Vegetalistos Espinaca Baby, Bimbo Pan Cero Cero. more...
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2118 kcal
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Exercise:
Squats (Legs) - 20 minutes, Cardio - 30 minutes, Abdominal (Sit Ups) - 21 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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shescreamsinsilence's Weight History
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