Weigh In record (no journal entry) for 03 April 2021
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92.4 kg
Lost so far: 6.3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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2119 kcal
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Fat: 66.28g | Prot: 173.51g | Carbs: 93.46g.
Breakfast: Куриное Филе Вареное, Помидоры. Lunch: Помидоры. Dinner: Пиво, Сухогруз Анчоус Сушеный, Сухогруз Кальмар Сушено-Вяленый. Snacks/Other: От Мартина Семечки Отборные, Пиво. more...
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Losing 5.6 kg a Week
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kotbryno's Weight History
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