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脂肪多出500主要是吃了麥香魚套餐，儘管從野塘走路回來但晚餐又吃了泡菜鍋和包子，所以也該是要好好檢討的時候了
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61 kg
Lost so far: 9.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 80.61g | Prot: 92.72g | Carbs: 147.80g.
Breakfast: 小番茄（葡萄形狀）, 小籠包, 水煮蛋, 烤地瓜, 베지밀 시니어두유. Lunch: 普通咖啡, 芋頭, 酥餅皮. Dinner: 泡菜鍋, 雞肉或火雞肉卷, 煮熟的菠菜（新鮮）, 水餃. more...
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Gaining 1.8 kg a Week
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gina59610's Weight History
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