Weigh In record (no journal entry) for 03 April 2021
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69.7 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 30.43g | Prot: 40.26g | Carbs: 65.87g.
Breakfast: Бутерброд с Сыром, Сметана 20%, Творог 9%, Чай с Сахаром, Банан. more...
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Losing 0.7 kg a Week
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