Weigh In record (no journal entry) for 03 April 2021
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51.2 kg
Lost so far: 13.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 20.51g | Prot: 16.77g | Carbs: 69.37g.
Breakfast: Finna Food Sambal Terasi Uleg, Rempeyek, Sayur Lodeh, Nasi Putih, Apel (tanpa Kulit). Snacks/Other: Gado Gado, Coklat Manis atau Gelap. more...
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Losing 2.1 kg a Week
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Rahma WN's Weight History
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