Weigh In record (no journal entry) for 31 January 2011
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55.8 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 31 January 2011:
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1461 kcal
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Fat: 45.39g | Prot: 36.43g | Carbs: 240.12g.
Breakfast: water, Chewy Granola Bars - Smores. Lunch: hot pocket, Fuze Slenderize Strawberry Melon, water. Dinner: Smooth Peanut Butter (with Salt), jelly strawberry, whole wheat bread, Delights Parfait Lowfat Yogurt - Chocolate Raspberry, water. Snacks/Other: Saltine Crackers, Pop Tarts Apple Strudel, water, Rice Cakes - Chocolate Crunch, Green Tea, Weight Smart Multivitamin, coffee cream sugar, sugar . more...
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1661 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 10 minutes, Walking (moderate) - 5/kph - 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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xangelsarah's Weight History
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