Fernandanh's Journal, 02 Apr 21

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Weigh In record (no journal entry) for 02 April 2021

54.8 kg Lost so far: 0.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2021:

1258 kcal

Fat: 39.24g | Prot: 61.68g | Carbs: 161.74g. Breakfast: Forno de Minas Pão de Queijo Waffle, Nestlé Nutren Senior Sabor Baunilha, Melitta Café sem Açúcar, Shefa Leite Semidesnatado. Lunch: Torta de Atum. Dinner: Heinz Ketchup, Torta de Atum. Snacks/Other: Qualitá Uva Passa Clara sem Semente, Pudim Caipira de Padaria, Kodilar Granola Natural Life Diet, Nestlé Iogurte Natural Desnatado, Pudim Caipira de Padaria. more...

1337 kcal

Exercise: Resting - 16 hours and 18 minutes, Sleeping - 7 hours and 42 minutes. more...

steady weight

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Fernandanh's Journal, 02 Apr 21

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Fernandanh's Weight History