Weigh In record (no journal entry) for 02 April 2021
|
88.7 kg
Lost so far: 6.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
|
|
1307 kcal
|
Fat: 86.80g | Prot: 17.50g | Carbs: 113.75g.
Breakfast: Bim Rus Salatası, Tadelle Dondurma . Lunch: Vatan Pancar Turşusu. more...
|
Losing 0.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dima230$'s Weight History
|