Weigh In record (no journal entry) for 02 April 2021
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78.9 kg
Lost so far: 7.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 35.47g | Prot: 52.29g | Carbs: 161.71g.
Breakfast: Suco Detox, Kitano Canela Em Pó, Café, Chá (Infusão). Lunch: Costeleta de Porco Frita, Abobrinha Cozida, Chuchu Cozido, Ovo Cozido. Dinner: Chá (Infusão), Café. Snacks/Other: Salame Duro ou Seco, Brahma Cerveja. more...
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Losing 1.5 kg a Week
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elaine morena's Weight History
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