Weigh In record (no journal entry) for 02 April 2021
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79.2 kg
Lost so far: 3.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2080 kcal
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Fat: 80.51g | Prot: 132.03g | Carbs: 218.64g.
Breakfast: Pita Bread, President's Choice Avocado Chunks, Kirkland Signature Fully-Cooked Bacon, Fried Egg, Coffee with Cream and Sugar, Danone Oikos Greek Yogurt 4%. Lunch: Cooked Broccoli (from Fresh), Chicken Breast. Dinner: Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Tangerines (Mandarin Oranges) , Bananas , ChocXO Dark Chocolate Bites with Quinoa Crisps. more...
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Losing 0.2 kg a Week
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mwebb3456's Weight History
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