Weigh In record (no journal entry) for 02 April 2021
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93.7 kg
Lost so far: 8.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 27.35g | Prot: 40.56g | Carbs: 161.89g.
Breakfast: Peras, Manzana, Toronja (Rosa y Rojo), Sandía, HEB Germinado de Alfalfa, Pepino (Pelado), Jícama. Lunch: ART Gelatina Art Light , Okko Linaza Semilla Entera . Dinner: Soyamigo Pastor, Nopales, Isadora Frijoles Refritos Bayos, Knorr Arroz Blanco. Snacks/Other: Maruchan Ramen. more...
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Losing 2.1 kg a Week
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