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sandrapishkovciy
Journal
02 Apr 21
sandrapishkovciy's Journal, 02 Apr 21
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Weigh In record (no journal entry) for 02 April 2021
65.4 kg
Lost so far:
0.6 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2021:
1757 kcal
Fat: 91.25g | Prot: 77.51g | Carbs: 171.62g.
Breakfast:
Замороженная Вишня, Миндаль, Грецкие Орехи, Сырники.
Lunch:
Поджаренный Белый Хлеб, Хумус з кунжутом, Гречка Вареная, Куриные Грудки (Жареные).
Dinner:
Хумус з кунжутом, Зеленый Листовой Салат, Помидоры Черри.
Snacks/Other:
Milka Молочный Шоколад с Лесным Орехом.
more...
375 kcal
Exercise:
Running (jogging) - 8/kph - 41 minutes, Apple Health - 23 hours and 19 minutes.
more...
Losing 0.0 kg a Week
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sandrapishkovciy's Weight History
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