Weigh In record (no journal entry) for 27 March 2021
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114.5 kg
Lost so far: 3.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 106.21g | Prot: 71.16g | Carbs: 169.33g.
Breakfast: Morrisons Smoked Back Bacon, Avocados , Lidl Sandwich Baguette. Lunch: Tea with Milk. Snacks/Other: Banoffee Pie, Anchor Butter, Mrs Elswood Sweet Sour Cucumbers, Tesco Salami Milano, Warburtons Soft White Bloomer, 7UP 7UP Free (Bottle). more...
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Gaining 4.9 kg a Week
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