Weigh In record (no journal entry) for 02 April 2021
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61.6 kg
Lost so far: 18.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 46.65g | Prot: 63.01g | Carbs: 86.07g.
Breakfast: Кофе с Молоком. Lunch: Сыркофф Масса Творожная с Изюмом, Изюм, Ярче Творог 5%, Ярче Кефир 2,5%. Dinner: Кофе с Молоком, Лента Язь. Snacks/Other: Кофе с Молоком, Twix Twix Xtra. more...
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2000 kcal
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Exercise:
Washing Dishes - 5 minutes, Showering - 15 minutes, Working - 5 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Secret Profile's Weight History
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