Weigh In record (no journal entry) for 02 April 2021
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74.7 kg
Lost so far: 5.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 33.38g | Prot: 52.16g | Carbs: 229.97g.
Lunch: Pepaya, Telur Rebus. Dinner: Cap Cay Kuah, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. Snacks/Other: Mariza Selai Nanas, Roti, Taro Taro Net (20g), Pepaya. more...
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Gaining 1.1 kg a Week
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rebekari's Weight History
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