Weigh In record (no journal entry) for 02 April 2021
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93.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: 100%.
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1572 kcal
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Fat: 43.98g | Prot: 93.04g | Carbs: 208.92g.
Breakfast: Banaan, Suikerklontje, Oploskoffie (Poeder), Campina Magere Melk. Lunch: Spinazie, Delhaize Kalkoenfilet, Aardappelen (zonder Schil, zonder Zout, Gekookt), Prei. Dinner: Balade So Light Culinaire Room, Prei, Delhaize Kalkoenfilet. Snacks/Other: Delhaize Bio Rijstwafels met Melkchocolade, Danone Light & Free Aardbei. more...
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Losing 0.7 kg a Week
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ingeborgde grauwe's Weight History
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