Weigh In record (no journal entry) for 02 April 2021
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76.6 kg
Lost so far: 14.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 45.09g | Prot: 95.03g | Carbs: 81.99g.
Breakfast: Ipanema Ricota Fresca, Pão Francês sem Miolo, Jussara Leite Desnatado , Mamão, Café com Açúcar. Lunch: Vinho Merlot, Riberalves Bolinho de Bacalhau, Bacalhoada. more...
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Losing 0.7 kg a Week
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Karenrcas's Weight History
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