Weigh In record (no journal entry) for 02 April 2021
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58.5 kg
Lost so far: 14 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 78.65g | Prot: 80.71g | Carbs: 179.95g.
Breakfast: Nescau Nescau Ball, Água com Limão, Nespresso Café, Silk Leite de Amêndoas sem Açúcar. Lunch: Oreo Oreo (4), Camarão Empanado Frito, Longway Guioza de Carne Suína com Nirá. Dinner: Bauducco Maxi Goiabinha, A1 Bakery Pão de Cenoura, Balkis Queijo Mussarela. more...
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steady weight
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