Weigh In record (no journal entry) for 02 April 2021
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66.2 kg
Lost so far: 13.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 30.35g | Prot: 14.64g | Carbs: 45.24g.
Breakfast: Sütaş Süzme Peynir, Yeşil Zeytin, Peynirli Poğaça. Dinner: Ülker Altınbaşak Light (Paket), Ev Yapımı Yoğurt. Snacks/Other: Biscolata Minis. more...
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Losing 0.9 kg a Week
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