danielruckerklein's Journal, 02 Apr 21

Weigh In record (no journal entry) for 02 April 2021

85 kg Lost so far: 3 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2021:

289 kcal

Fat: 11.16g | Prot: 25.62g | Carbs: 24.94g. Breakfast: Ovo Cozido, Farelo de Aveia, Clara de Ovo, Ovo, Banana. more...

1906 kcal

Exercise: Google Fit - 24 hours. more...

Losing 1.4 kg a Week


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danielruckerklein's Weight History