Weigh In record (no journal entry) for 02 April 2021
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53.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 19.61g | Prot: 47.83g | Carbs: 246.51g.
Breakfast: Delakasa Goiabada Diet, Heinz Ketchup, Tomates, Casas Pedro Proteína de Soja Bacon, Vale Fértil Azeitonas Verdes Fatiadas, Acelga, Brócolis, Batata Doce, Grão-de-Bico Cozido, Cenouras. Lunch: Queensberry Geléia de Frutas Vermelhas Diet, Taeq Biscoito de Arroz Integral, Atlhetica Best Vegan Cocada. Snacks/Other: Mamão Formosa, Tangerinas, Pêra Portuguesa, Paçoca, Banana-Maçã, Nestlé Naturnes, Nutrella Pão Integral Cranberry, Quinoa e Hibisco, Ameixas. more...
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Losing 1.1 kg a Week
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schrodigender's Weight History
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