Weigh In record (no journal entry) for 02 April 2021
|
89 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2938 kcal
|
Fat: 104.80g | Prot: 181.74g | Carbs: 322.29g.
Breakfast: Ketchup de Tomate, Uncle Ben's Riz au Curry et Légumes , Myprotein Pea Protein Isolate, Café, Auchan Lait Demi-Écrémé, Concombre (Pelé), Myprotein Beurre de Cacahuètes. Lunch: Lindt Chocolat Noir Excellence 90%, Banane, Myprotein Beurre de Cacahuètes , Pâturages Fromage Blanc 3,2%, Ail, Pain aux Céréales, Saveurs de Nos Régions Tomme de Montagne. Dinner: Ail, Tomates, Oignons, Pâtes (Cuites), Oeuf sur le Plat sans Matière Grasse, Auchan Allumettes de Bacon Fumé, Auchan Sauce Pesto Vert. Snacks/Other: Carrefour Lait Demi Écrémé, Myprotein Pea Protein Isolate. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|