chcorporal's Journal, 02 Apr 21

Weigh In record (no journal entry) for 02 April 2021
95.4 kg Lost so far: 1.6 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2021:
1084 kcal Fat: 39.91g | Prot: 42.37g | Carbs: 138.33g.   Breakfast: Carrefour Guacamole Picante, Carrefour Pan Redondo, Hacendado Pechuga de Pavo Finas Lonchas. Lunch: Carrefour Cintas Nido con Espinacas, Hacendado Pechuga Fileteada de Pollo, Carrefour Salsa Pesto , Pimientos Verdes, Hacendado Zanahoria, Cebollas, Pimiento Rojo. more...
2666 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 25 minutes, Libre - 35 minutes. more...
Losing 0.4 kg a Week

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chcorporal's Weight History


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