Weigh In record (no journal entry) for 02 April 2021
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57 kg
Lost so far: 11.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 21.48g | Prot: 87.42g | Carbs: 70.00g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Aknaz Dilimli Tost Peyniri, Nimet Kepekli Tost Ekmeği, Maydanoz, Yeşil Zeytin, Mis Lor Peyniri Az Yağlı , Pişmiş Yumurta Beyazı. Lunch: Doğanay Şalgam Suyu, Kuru Fasulye, Tavuk Göğüs Eti. Dinner: Pirinç Pilavı, Güllaç, Tavuk Göğüs Eti. Snacks/Other: Çilek, Muz. more...
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Losing 0.4 kg a Week
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dilarauyann's Weight History
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