onurakyurek88's Journal, 30 Mar 21

Weigh In record (no journal entry) for 30 March 2021
68.9 kg Lost so far: 13.5 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2021:
1780 kcal Fat: 93.65g | Prot: 62.81g | Carbs: 170.25g.   Lunch: Burger King Big King, Eker Ayran, Burger King Chicken Royale, Burger King Patates (King Boy). more...
2736 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week



     
 

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onurakyurek88's Weight History


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