Weigh In record (no journal entry) for 02 April 2021
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85.3 kg
Lost so far: 7.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 32.68g | Prot: 57.62g | Carbs: 97.19g.
Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Dost Süt. Dinner: Pirinç Lapası, Migros Acı Biber Turşusu, Tavuk Sote, Mevsim Salata. Snacks/Other: Dost Süt, Peyman Çiğ Badem, Çilek, Çilek, Muz. more...
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Losing 2.8 kg a Week
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grkmyldr's Weight History
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