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feminend
Journal
02 Apr 21
feminend's Journal, 02 Apr 21
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Weigh In record (no journal entry) for 02 April 2021
62.1 kg
Lost so far:
3.9 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2021:
857 kcal
Fat: 47.33g | Prot: 49.76g | Carbs: 63.07g.
Breakfast:
Mis Yarım Yağlı Süt, Bağdat Mısır Unu, Siyah Zeytin, Bahçıvan Taze Kaşar Peyniri, Çırpılmış Yumurta.
Lunch:
Armut.
Dinner:
Mevsim Salata, Ayran, Et Sote.
more...
1643 kcal
Exercise:
Studying - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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feminend's Weight History
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