feminend's Journal, 02 Apr 21

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Weigh In record (no journal entry) for 02 April 2021

62.1 kg Lost so far: 3.9 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2021:

857 kcal

Fat: 47.33g | Prot: 49.76g | Carbs: 63.07g. Breakfast: Mis Yarım Yağlı Süt, Bağdat Mısır Unu, Siyah Zeytin, Bahçıvan Taze Kaşar Peyniri, Çırpılmış Yumurta. Lunch: Armut. Dinner: Mevsim Salata, Ayran, Et Sote. more...

1643 kcal

Exercise: Studying - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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feminend's Journal, 02 Apr 21

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