Weigh In record (no journal entry) for 02 April 2021
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93.8 kg
Lost so far: 21.2 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 133.44g | Prot: 97.91g | Carbs: 40.71g.
Breakfast: Большая Кружка Ряженка 4%, Мираторг Фарш Говяжий Блэк Ангус, Пшеничный Хлеб. Lunch: Простоквашино Творог 5%, Сельская Новь Яйца Куриные. Dinner: Мираторг Филейный Край из Говядины. more...
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Losing 3.5 kg a Week
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AnnaSnezh's Weight History
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