Weigh In record (no journal entry) for 02 April 2021
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104 kg
Lost so far: 32.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 4.91g | Prot: 32.64g | Carbs: 62.39g.
Breakfast: Гармония Кефир 1%, Ясно Солнышко Овсяные Хлопья #3, Polvit Черника, Простоквашино Творог Обезжиренный 0,2%, Магнит Банан. more...
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Losing 3.5 kg a Week
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Madddog1982's Weight History
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