Weigh In record (no journal entry) for 02 April 2021
|
62.5 kg
Lost so far: 6.5 kg.
Still to go: 62.5 kg.
Diet followed: Reasonably Well.
|
|
1274 kcal
|
Fat: 48.41g | Prot: 68.90g | Carbs: 142.82g.
Breakfast: Quiche Lorraine, Houmous, Concombre (avec Peau), Carottes. Lunch: Conserve de Thon, Nectarines, Maribel Confiture, St Môret Ligne & Plaisir, Le Pain des Fleurs Pain des Fleurs Châtaigne , Soupe de Poulet. Dinner: Glaces à la Vanille, Alpro Soja Light, Saumon Fumé, Asperge (Égouttée Solide, en Conserve), Pâtes (Cuites). Snacks/Other: Pastèque, Delhaize Vermicelle de Chocolat, Delhaize Myrtilles, Lait d'Amande, Carrefour Yaourt Nature Maigre. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edenkaty's Weight History
|