Weigh In record (no journal entry) for 02 April 2021
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82.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 18.19g | Prot: 14.65g | Carbs: 143.44g.
Breakfast: Çikolatalı Kek, Nescafe 3 Ü 1 Arada, Pekmez, Çilek, Ülker Damla Çikolata, Muz, Elma Muz, Yulaf Lapası, Hurma. Lunch: Kapuska. more...
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Losing 4.2 kg a Week
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tubaozer95's Weight History
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